Kay Kay Clivio, Pure yoga instructor and my personal teacher trainer-I have followed this chick for a few years since she started teaching in NYC from Hong Kong. Get into one of her hot classes at Pure, a private class in your own home, Pure East or West studios or a few Equinox locations. She's the T-ts.
Tribeca SoulCycle is the best, quickest way to sweat your nads off in 45 minutes. These more creative and all over body workout spinning classes are pricey (36 bux per class not including 3 dollars for shoe rentals) but incorporate this twice a week in your workout routine and you'll be psyched with the results...Don't bother getting a package of classes though.It forces you to commit and doesnt save you anything really...SoulCycle is for those like myself who hate the gym but if you love good music and want to get the F out as soon as possible, hit it up. Laurie's classes fill up quick, but she is hands down the best instructor around.
Kay Kay Clivio, Pure yoga instructor and my personal teacher trainer-I have followed this chick for a few years since she started teaching in NYC from Hong Kong. Get into one of her hot classes at Pure, a private class in your own home, Pure East or West studios or a few Equinox locations. She's the T-ts.
Tribeca SoulCycle is the best, quickest way to sweat your nads off in 45 minutes. These more creative and all over body workout spinning classes are pricey (36 bux per class not including 3 dollars for shoe rentals) but incorporate this twice a week in your workout routine and you'll be psyched with the results...Don't bother getting a package of classes though.It forces you to commit and doesnt save you anything really...SoulCycle is for those like myself who hate the gym but if you love good music and want to get the F out as soon as possible, hit it up. Laurie's classes fill up quick, but she is hands down the best instructor around.
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